Portion Control Dinnerware, 4 Piece, Single Place Setting
Each piece of Livliga® portion control dinnerware is designed to look striking as a suite of dishware. Each dish also has its own unique portion indicators/measurements to guide you in using the right amount of food as described by a recipe or single serving noted on the side of a package. In addition to its beautiful design, the 4-piece place setting is right-sized which means they are smaller than the average dinnerware sold today. All are proportionally designed with wide rims so when you put the right-sized food portions on your plate and in your bowl or mug it will look like “enough” so that at the end of your meal you will feel satisfied.
The 4-piece portion control dinnerware, single place setting includes:
The dinner portion control plate has 5 measurements on it. The largest circle is for your vegetable or fruit and designates a 1 cup measurement. The icon with 2 circles indicates a ¾ cup serving as well as a ½ cup serving which are typical serving sizes for the starch or grain in a given meal. The squared icon is for your protein and is typically between 2–6 ounces. The smallest icon is a “dollop” and measures ⅛ cup (2 tablespoons) of sauce, condiment, salad dressing or jam.
The salad/dessert portion control plate has 3 measurements on it. The largest icon is a double circle with the outer circle being a ¾ cup serving and the inner circle providing a ½ cup measure. There is a separate ⅛ cup (2 tablespoons) icon as well on the plate.
The portion control bowl is proportionally right-sized to accommodate a 1 cup serving (8 ounces) as well as a 1 ½ cup serving (12 ounces), depending on the meal and recipe used.
The portion control mug is designed to accommodate a right-sized single serving amount of 8 ounces to be used for your morning “joe” or tea or hot chocolate or for any other drink you prefer to place in a mug.
Dinner Portion Control Plate: Diameter 10.5 in (27cm)
Luncheon/Salad Portion Control Plate: Diameter 8.25 in (21 cm)